The disparity in frequency between Mila's home and her ex-spouse caused her six-year-old son to move radically up and down in frequency each week in the joint custody arrangement. The movement up and down to such an extreme began to fracture her son's field, to such a point that he went into paranoia and acted out in terror and sometimes rampage at school. Additionally, the cords of attachment between Mila and her son would drain her chi to such an extent each weekend that she would become ill with bronchitis.
在Mila家庭和她前配偶之間頻率的不一致，導致她6歲的兒子在監護安排的交接點時間，頻率突上突下。這種在極點間激蕩的上下運動開始粉碎她兒子的能量場，到這樣一個讓他成為偏執狂的程度，使他行為恐怖，有時甚至在學校發狂。此外，Mila和她兒子間的連線每週會嚴重消耗她的chi，讓她以支氣管炎而病倒。
Mila's guidance explained that she could not ascend any further and continue to see her son. Each time she moved up in vibration, the weekend with her son would cause her to roll back in frequency and become ill. Mila was guided to give her son to her ex-spouse to raise in full. This was not an easy decision. However, watching her son go 'crazy' as a result of the differences in frequency between the two households and the ongoing difficulties in her health forced the decision. In so doing, Mila followed her truth and let go of the relationship with her son.
Mila的引導解釋到，如果繼續去看望兒子，她將不能再進一步提升。每次她提高振動，但到週末和她兒子呆一起時就導致她頻率回跌而生病。Mila被引導將兒子送回到前配偶那裡完全撫養。這不是一個容易的決定。然而，看著她的兒子作為兩個家庭間頻率不同的結果而變得“發狂”，以及她身體健康的持續槽糕，逼迫她作出了這個決定。這麼做，Mila跟隨了自己的真相並放手和她兒子的關係。
This sort of decision would make no sense within the 3rd dimensional paradigm. Within the third dimensional paradigm, one feels obligated to be with their child, spouse, friend, partner, boss, or teacher whether or not it serves the evolution of all concern. In the new emerging paradigm of unity, one only remains in relationship with another that resonates. It is only in a state of resonance that one can continue to ascend. In order to ascend everything that does not support one's ascension, or causes enough discord, must be sloughed off and left behind in due course if one is going to continue to ascend.
這類決定在第三密度的范式中將沒有意義。在第三密度範式中，一個人感到有責任和孩子、配偶、朋友、夥伴、老闆或老師呆在一起，不管它是否服務於所有相關者的進化。在新出現的統一範式之中，一個人只留在與另一個共鳴者的關係之中。只有在共鳴的狀態中，人們才可以繼續提升。為了提升，那些不支持提升或導致充分不和諧的每一件事，都必須在合適的時機拋開並留諸身後，如果你打算繼續提升的話。
The timing of such change is also not to be underestimated. Each time that there is a change in which a relationship parts as a result of one's ascension, it is the result of the fact that all karma is complete between the two parties. How does one know when the karma is complete? Ah, this brings us back again to listening to one's own truth and guidance. One's own guidance will tell one when the karma has been fulfilled upon and that it is time to let go, or move on, whether one is leaving behind a spouse, a child, a significant other, a friend, a job, a debt, or a region that one is living. And then one must act upon the change and bring it forth.
這類改變的時間選擇，也是不可被低估的。每次當作為提升的結果有關係分離的變化產生時，是兩個成員間業力完成的結果。人們如何來知道什麼時候業力完成呢？啊，這將把我們帶回到聆聽內在真相和引導之中。自我的引導將告訴一個人什麼時候業力完成而是時候將其放開或繼續前進，不管是離開配偶、孩子、重要的他人、一個朋友、一份工作、一項債務，或居住的一個地區。然後，一個人必須在變化上行動，並繼續向前。
Without acting upon the change, the ascension cannot come forth because the cords of attachment would prevent it by draining too much of the chi from the form on an ongoing basis. The ongoing draining of chi would cause the ascension to come to a standstill until the cords were released. And sometimes such cords cannot be released unless one chooses to leave or quit the circumstances that created the cords in the first place.
如果沒有在變化上行動，提升將不前進，因為藉由持續消耗身體太多的chi，連接之線將把它阻止。Chi的不斷消耗將導致提升停頓，直到連線被釋放。有時候這類連線不能被釋放，除非選擇離開，或退出最初製造連接的環境為止。
And so I, Earth Mother, guide you to allow the change. As the cords of attachment are released, the grief of any loss goes with it. And as the grief goes, one is filled with a newfound sense of freedom and lightness of being. This freedom is the feeling of ascension, for as the attachment goes, one expands. And as one expands, one feels good, feels empowered, feels joyous, and feels loved from within.
因此，我，地球母親，引導你允許變化。當連接之線被釋放時，任何丟失的痛苦將隨之而去，一個人將充盈新獲的自由感和輕鬆感。這種自由是提升的感覺，因為當連接消失時，則一個人擴展。當擴展時，你就感覺良好，感覺充滿力量，感覺歡樂，感覺自內在被愛。
One of the most difficult obstacles for many humans is being able to hear their guidance, or know their truth. I, Earth Mother, invite you to go out into nature. Stop. Listen to the wind. Listen to the birds. Listen to the trees. What do they tell you? If you hear any thoughts at all, this is telepathy. One may think, oh, these thoughts are my own. Well, the human form is a channel, and it hears only what the nonphysical has to communicate.
對很多人而言，最困難的障礙之一就是去聽到他們的引導，或知曉他們的真相。我，地球母親，邀請你出來走到大自然中。停下來。聆聽風。聆聽小鳥。聆聽樹木。他們告訴了你什麼？如果你能聽到任何想法，這就是心靈感應。你也許會想，“哦，這些想法是我自己的”。但是，唔，人類形體是一個管道，它只聽到非物質層所溝通的訊息。
Your thoughts are not your own, they are either of the personality, or they are from me, Earth Mother, or they are of soul. Intend to have the personality step aside and listen to soul. Now what do you hear? Intend to have the personality step aside and listen to me, Earth Mother. Now what do you hear? You may surprise yourself in the greater understanding that you have been telepathic all along.
你的思想並不是你自己的，他們要麼是人格的，要麼是來自我——地球母親的，要麼是靈魂的。意圖讓人格走開，聆聽靈魂。現在你聽到了什麼？意圖讓人格走開，聆聽我，地球母親。現在你聽到了什麼？在更多明白你一直就是心靈感應的，你可能會讓自己大吃一驚。
Learning to listen to one's internal guidance within may involve leaving the media behind along with the television and computer, because such sources of information conflict with one's truth, and create interference so that one's messages from guidance, or from me Earth Mother, may become distorted or unheard. It is for this reason that I guide you to go out into nature, turn inward, and leave the false forms of entertainment behind.
學會聆聽內在引導，可能包括離開媒體連同電視電腦，因為這類資訊的來源和自己的真相互相衝突並製造干擾，以至於來自內在引導或來自地球母親的資訊，將被扭曲或聽不到。因為這個原因，我引導你出去走進大自然，轉向內在，將娛樂的那些虛假形式拋在身後。
Mila discovered as she opened up to her internal guidance that she was no longer lonely even when alone. For there was someone always present that she could talk to, and such guidance seemed far more astute, aware, and knowledgeable than most humans that she knew. For a two-year period, Mila had no friends and spent the majority of her time listening to guidance. It was during this period in her life that her ascension was launched, and her understanding therein of such a process was gained so that she could share it with others as a teacher in due course.
Mila發現，當向內在引導打開時她不再感到孤獨，即使是孤身一人。因為總有人在場讓她可以說話，這類引導似乎遠比她所認識的大部分人更機敏、更覺知、更學識淵博。有兩年時間裡Mila沒有朋友，而將大部分時間花在聆聽引導上。就是在她生命中的這段時間中，她的提升被啟動，而在此其中，她獲得了對這樣一個過程的理解，好讓她日後作為老師在適當時機和他人一起分享。
More recently, Oa's guidance has opened in full. He no longer is reliant upon other methods of discerning his truth, such as muscle testing, as it flows implicitly through his telepathic channels. Mila and Oa do not watch TV, they do not listen to the radio, nor do not read the newspapers or magazines, nor do they go to movies. They also do not 'surf the web'. Mila and Oa listen to their internal guidance and follow it at all times and under all circumstances. They spend their time either writing, working with their students, teaching, or taking time to tune inward to see what their next step is. This has allowed them to ascend, and as each learns to do the same, they too will likewise ascend.
稍近一些時期以來，Oa的引導完全打開。他不再依靠其它方式來辨識真相，比如肌肉測試，因為（真相）透過心靈感應管道而固有流動。Mila和Oa不看電視，不聽收音機，不看新聞或雜誌，也不去看電影。他們也不在網上“衝浪”。在所有時候所有情況下，Mila和Oa聆聽內在引導並將其跟隨。他們將時間花在要麼寫作，要麼和學生一起工作，要麼傳授上，或花時間調諧到內在來看下一步是什麼。這樣已允許他們提升，而當每個人學會同樣這麼做，他們也將同樣提升。
That which interferes with guidance or with communication from soul or I, Earth Mother, most of all, is one's personality. The personality is constructed of many fractured pieces of soul that split apart in the many falls of consciousness of the human species and of Earth. In ascension, the fractured pieces of soul become whole again. Sometimes, such fractured pieces of soul run interference between the body and soul so that one cannot hear one's guidance clearly. In intending to have the personality step aside, a clearer path is created for one's guidance to come through.
那些干擾引導，或干擾與靈魂及我——地球母親相通訊的事物，絕大部分，是你的人格。人格構建在靈魂的眾多分裂碎片之上，它們在人類和地球的眾多意識下降之中碎裂。提升中，靈魂的分裂碎片再次成為整體。有時候，這類分離碎片在身體與靈魂間干擾，以至於一個人不能清晰聽到自己的引導。在意想讓這類人格走開之中，一條更清晰的路徑將被創造，讓自我引導前進。
However, if this doesn't work or if one doesn't trust what they hear, there is another method of knowing one's truth, which is called 'muscle testing'. Muscle testing, otherwise known as 'Applied Kinesiology', is a manner in which the body discerns the truth of a particular situation. The body is measured in truth based upon muscular strength, in which a strong muscular response is equivalent to a 'yes' to one's answer, and a weak muscular strength is equivalent to a 'no'.
不過，如果這不管用，或者一個人不相信他們所聽到的，那麼有另一個瞭解自我真相的方法，叫做“肌肉測試”，也被知曉為“應用運動機能學”，這是由身體洞悉某一特定狀態下真相的一種方式。身體在基於真相的肌肉力量上被測量，其中，強肌肉反應等於“是”的回答，而弱肌肉反應等於“不”。
Why can the body tell one their truth? Well, the body knows. The body is a form of biological consciousness that has ongoing communication with one's soul and one's guidance whether one hears such guidance telepathically or not. Therefore, one's body knows the truth of one's existence, and the body knows the answers to all questions that one may have surrounding one's own predicament.
為什麼身體可以告知一個人他們的真相呢？這個唔，因為身體知曉。身體是一個生物意識的形體，持續與靈魂、或引導者進行通訊，不管這個人是否能心靈感應，聽到這樣的引導。因此，一個人的身體知道真相，身體知道你所在困境的所有問題的答案。
How can one access this level of body knowing? Muscle testing is easy. But there are a few hitches that I, Earth Mother, would like to explain to make such testing more accurate for those utilizing this means of understanding their truth or cross checking what they hear from their guidance telepathically.
一個人如何來獲得這種水準的身體知曉呢？肌肉測試很簡單。但是有一些提示是我——地球母親願意來解釋的，好讓這樣的測試更為精確，讓那些利用該方式的人們來理解他們的真相，或交叉測試他們心靈感應所得知的引導。
HOW TO MUSCLE TEST YOUR TRUTH
如何來肌肉測試你的真相
1. Take a moment, before muscle testing, to ground. Connect firmly into the center of the Earth while seated or standing with both feet flat on the ground. Imagine a cord from both feet and your tailbone anchored into the aurora, the sun in the center of the Earth. Now expand the cord from the tailbone to be a six-foot tree trunk that you are in the middle of.
1、在肌肉測試前，花一些時間來根植地球。或坐或站，讓雙腳平放在地上，堅固地聯繫到地球中心。想像從雙腳和尾骨聯出一條絲線錨定入極光——地球中心的太陽之中。現在從尾骨延伸絲線而成為6英尺的樹幹，你在其中央。
2. Ask I, Earth Mother, to anchor for you. Ask my Marias, or my Guardian Angles, to surround you.
2、請求我，地球母親，來為你錨定。請求我的瑪利亞們，或說我的守護天使，來將你圍繞。
3. Intend to flush out of your immediate field all non-resonant or discordant frequencies, entities and cords. As the personality to step aside so that you can hear clear guidance. Imagine a beautiful pale green and blue frequency filling your field and pushing everything else down to the center of the Earth for transmutation.
3、意想將所有非共振或不協調的頻率、存有和連線從你的能量場中奔湧而出。當人格（personality）走開，你可以清晰聽到引導。想像一道美麗的淡綠、淡藍頻率灌注入你的能量場，將一切其他事物沖刷進入地球中心來轉化。
4. Now, intend to be properly polarized. Polarization is related to running the proper frequencies for your gender. If you are a male, you should be running masculine frequencies. If you are a female, you should be running feminine frequencies. As you run the correct frequencies for your gender, you will properly polarize. Reverse polarization means that you will get the opposing answer (a 'no' when the answer is 'yes', and a 'yes' when the answer is 'no').
4、現在，意想被正確極化。極化和運作與你性別合適的頻率相關。如果你是男性，你必須運作男性頻率。如果你是女性，必須運作女性頻率。當你為性別運作正確的頻率，你將正確極化。相反的極化意味著，你將獲得相反的答案（也就是當答案為“是”的時候獲得“否”）。
5. If you discover do not have the appropriate frequencies available for your gender, ask my Marias to work with you and add these frequencies to your field. Note: those that have difficulties running appropriate gender based frequencies may have unconscious patterns to be addressed surrounding the dislike or fear of one's own gender. Intend to release all such patterning just before you go to sleep at night.
5、如果你發現沒有合適的頻率來匹配你的性別，請求我的瑪利亞們來和你工作，將這些頻率加入你的能量場。注意：那些對運作正確的性別頻率有困難的人可能具有圍繞不喜歡、或害怕自己性別而表達的無意識模式。晚上就在你睡覺前，意圖釋放所有這類模式。
6. Turn on the kundahlini energy system and allow it to flow up the spine. See the exercise for running the kundahlini in the article 'Supporting the Form in Ascension' for more information. Take your hand and move it slowly up the front of your body passing through each chakra, beginning at the base of the spine and ending above the top of the head to insure that the energy is moving up the spine.
6、打開昆達裡尼能量系統，允許它沿脊柱而向上流動。在“支持提升中的形體”一文中閱讀運作昆達裡尼練習的更多資訊。伸出你的手，在你身體前向上慢慢移動，逐漸透過每個脈輪，從脊柱底部開始而在頭頂之上結束，確保能量正在沿脊柱移動。
7. Place your fingers on each hand into a circle by connecting your thumb and third or middle fingers. Now place your fingers inside of one another like an interlocking chain.
7、將你每只手中的大拇指和中指（或說第三根手指）相聯扣成圓圈。現在將你（雙手）的手指彼此套入其中，就像一個連環的鏈條。
8. Now, ask the question, 'Is my name (insert your name here)?' Now, while pressing all fingers firmly together, try and pull the interlocking rings apart. If you cannot pull them apart, this is a strong muscular response, which is considered a 'yes' answer.
8、現在，提問“我的名字是（這兒插入你的名字）嗎？”現在，當將所有手指緊握一起，嘗試將連鎖的手指環狀分開。如果你不能將它們分開，這是一個強力肌肉反應，為“是”的回答。
9. Now, ask the question, 'Is my name (insert another name other than your own)?' Again, while pressing all fingers firmly together, try and pull the interlocking rings apart. If you can pull them apart, this is a weak muscular response, which is considered a 'no' as an answer.
9、現在，提問“我的名字是（插入另一個不是你的名字）？”再次，當將所有手指牢固擠壓，試圖將連鎖的手指環狀分開。如果你可以將它們分開，這是一個弱肌肉反應，為“否”的回答。
10. You should have a 'yes' response to your name, and a no response to a name other than your own. If you are getting conflicting messages, go back and repeat steps 1 through 9, and try again. Each human is different and it may take some practice to know when the response is a 'yes', and when it is a 'no'.
10、你將獲得一個對你名字“是”，對另一個不是你名字“否”的反應。如果你在獲得衝突的資訊，回去重複1-9步驟並再次嘗試。每個人各不相同，將需要一些練習來獲知什麼時候反應為“是”，什麼時候為“否”。
11. Once you are getting the correct response or a 'yes' for your name and 'no' for not your name, you are ready to ask any other question that you wish to know, or what your truth is in a particular circumstance. You are also ready to crosscheck any guidance that you hear telepathically.
11、一旦你獲得了正確的反應，你就準備好回答任何你希望知道的問題，或在一個特定環境下你的真相是什麼了。你也準備好交叉測試你心靈感應所聽到的任何引導了。
Be careful how you phrase your questions however, for if such questions are not thorough in the asking, you may receive a yes to a particular question that may be a no at in present time. An example of this may be the question 'Do I need to buy a new car?' The answer may be yes. However, if you rephrase the questions to be 'Do I need to buy a new car at this time?' The answer may be no. Such a question will be yes or no based upon monetary flow that your body knows that will or will not be coming in long before you do in the physical.
不過要小心你如何表達的問題，因為如果這類問題在提問中沒有完整，你將對某特定問題接到“是”的答案，因為可能在當前並沒有“否”。舉例一個這樣的問題是：“我需要買新車嗎？”答案會是“是”。不過，如果你將問題重新表達為“目前我需要買新車嗎？”答案可能會是“否”。這樣的問題將為“是”或“否”，基於你身體所知的遠在你實體層出現之前，將或不將產生的資金流而來。
So how does the body understand the future when one seemingly doesn't know what is to occur next? Well, the body experiences the future upon many dimensions before it steps down into form. In essence, the body experiences today 8 times over a many month or year time span as today steps down into physicality upon 8 separate dimensions surrounding Earth. As such, it is no surprise to the body when one loses their job, or a mate leaves, or if one dies. The body has already experienced such a thing 8 times before it becomes physical, and all such manifestations are indeed karmic. So muscle testing can allow one to bring to consciousness their body level knowledge, which may be more expansive than ones' current awareness.
那麼，當一個人看似不知道下一步將要發生的事物時，身體是如何來理解未來的呢？唔，身體處在很多密度中，在未來步入物質層前將其體驗。實質上，身體在幾個月或年度的時間段中經歷8次今天，因為今天在圍繞地球的8個分離密度中步入肉體。這樣，當一個人失去工作、配偶離開、或自己去世時，對身體而言沒有驚訝。身體在這件事成為實相之前已經將其體驗了8次，所有這類顯化實際是業力。因此肌肉測試將允許一個人將其身體水準的知識帶入意識，它將比你當前的覺知廣泛得多。
I, Earth Mother, invite you to begin to tune inward. I invite you to begin to listen to your own truth and follow it implicitly. I also invite you to intend to ascend, and flow with all of the change inherent in such a process. It is only as those whom are seeded for the awakening move forth that there will be a pathway for the rest of humanity to follow.
我，地球母親，邀請你開始向內在調協。我邀請你開始聆聽你自己的真相並將其牢牢跟從。我也邀請你意圖提升，跟隨這樣一個過程之中所有的內在變化。只有當那些播種來覺醒的人們向前進步，才能出現一條讓其他人們所跟隨的道路。
We hope that you have found this information useful upon your personal path of ascension. We invite you to join us at the Masters Conclave this year or next if you are so guided from within. If you are guided to join us, know that you are guided by I, Earth Mother, in order to support the evolution of Earth. Know that as you choose to support Earth's evolution, I in turn will support your evolution.
我們希望你發現這個資訊在你個人提升的道路上有用。我們邀請你今年或來年加入我們的大師秘會之中，如果你從內在如此被引導的話。如果你被引導來加入我們，要明白，為了支援地球的進化，你被我——地球母親所引導。要明白當你選擇來支持地球的進化時，我反之將來支持你的進化。
Until our next communication,
Aloha-Nui-Loa (in my heart you shall remain until you and I can be as one again).
Namaste (the God/Goddess within me honors the God/Goddess within you).
直到我們下一次通訊，
Aloha-Nui-Loa（我內心將你一直保持，直到你和我能再次合一）
Namaste（我的內在神/女神，尊重你之內在神/女神）
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